Archive for August 31, 2007

Breakfast Smoothie

3/4 c Milk

Dollop Maple Syrup (optional)

1/2 tsp Cinnamon

1 Frozen Banana, cut into chunks

1 c Frozen Fruit (your choice)

Combine first three ingredients in blender. Turn on low and begin adding fruit pieces through lid opening. Pour into serving container and top with granola.

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